Thank you for choosing to book Somatic coaching sessions with me.

Somatic coaching is a trauma-informed body-based approach to coaching where we connect with our body's wisdom and integrate it with nervous system regulation tools to get to the root of areas where clients seek change.It can be referred to as a bottom up approach, rather than a top-down mindset approach to coaching. Although mindset work can be effective, we can see incredible lasting results when we work directly with the body, helping to tap into and release stored emotions or stress.

Thank you for choosing to book Somatic coaching sessions with me.
Somatic coaching is a trauma-informed body-based approach to coaching where we connect with our body's wisdom and integrate it with nervous system regulation tools to get to the root of areas where clients seek change.It can be referred to as a bottom up approach, rather than a top-down mindset approach to coaching. Although mindset work can be effective, we can see incredible lasting results when we work directly with the body, helping to tap into and release stored emotions or stress.

Thank you for choosing to book Somatic coaching sessions with me.
Somatic coaching is a trauma-informed body-based approach to coaching where we connect with our body's wisdom and integrate it with nervous system regulation tools to get to the root of areas where clients seek change.It can be referred to as a bottom up approach, rather than a top-down mindset approach to coaching. Although mindset work can be effective, we can see incredible lasting results when we work directly with the body, helping to tap into and release stored emotions or stress.

Thank you for choosing to book Somatic coaching sessions with me.
Somatic coaching is a trauma-informed body-based approach to coaching where we connect with our body's wisdom and integrate it with nervous system regulation tools to get to the root of areas where clients seek change.It can be referred to as a bottom up approach, rather than a top-down mindset approach to coaching. Although mindset work can be effective, we can see incredible lasting results when we work directly with the body, helping to tap into and release stored emotions or stress.